You might be questioning my choice of words here. And that’s okay. Not everyone is going to get it. Surely you must know what it’s like to experience deeply rooted insecurities and the like. Not to mention loads and loads of guilt. I think I’ll touch on the insecurities first. To be honest, I think I could fill a novel with how many insecurities and flaws I have. I won’t completely bore you, however, I’ll give you a rundown. Maybe you can relate.
Growing up, my mom seemed stricter than most parents. That meant no tank tops, long skirts/dresses only/capris, no shorts/light makeup, if any/long hair/no leggings ,etc. Plenty of other things were included in her strictness as well. I’ll cover those fun stories at a later time. Not being able to wear those things like other teen girls could put a huge damper on my self-esteem. Disclaimer: Now that I’m older I understand why Mom did some of the things she did, however, I don’t necessarily agree. Still have great respect for her, though.
I begged my mother to AT LEAST allow me to wear makeup. I thought my skin was hideous. Giant pores, acne, and rosacea. Despised my huge forehead. She didn’t allow it necessarily. This sneaky b*stard began putting on an extra makeup product every time we went out. One evening, concealer. The next, mascara, and so on. Before she knew it, I basically had a full face of glam. It became a passion of mine but it was rooted in anxiety and insecurity to the point where I couldn’t go out without it. I had a love for makeup for ALL the wrong reasons. Anyways, it took her a long time to notice, but when she did.. oh boy. Many arguments and debates took place. I can honestly say that is one rule she budged on.
Unfortunately, as my need for makeup grew, so did my anxiety. Anxiety occurred to me for plenty of reasons aside from this one. At first, it manifested itself as skin picking. I would sit and pop and claw non-existent blackheads and pores because of how obsessive I became. I remember having red splotches everywhere on my body. Face, arms, breasts and legs. Which then only made my insecurities worse. And so the vicious cycle kept repeating.
Aside from my skin, I also had problems with my body in general. For example, the cellulite. EVERYWHERE. Also, I don’t know if anyone else has issues with this, but I have very translucent skin; you can see all the little blue/green veins coiling under my skin. I know now that there’s nothing I can do about this. Which is fine. It doesn’t bother me as much now. Another thing was my presumption of being fat. Like, sorry to younger me for not having abs. Of course, now I would like to be more toned and overall stronger, but I am also okay with me. Exactly as I come. Exactly as I am.
Well, at least for the most part. I have my days where if I could switch bodies with someone more committed to working out than me, I TOTALLY would. Because I’m not committed. I’m hoping I will be one day. We’ll see. I do have my streaks of workouts that last all of 3 days. Then I don’t exercise for a week.. or longer. One day at a time, is what I tell myself.
What I’ve came to find out is I get nothing, absolutely nothing, out of hating myself. Unless you count overwhelming depression and anxiety. Obviously, those things don’t just go away. Hating yourself doesn’t help, though. I know what it’s like to despise every inch inside and out of yourself. I never had anything even remotely rewarding come out of that. My biggest goal is to make sure I never put myself in that position again.
A few things that have helped me: watching positive YouTube videos, such as Spencer Barbosa. Her sh*t hits home. She basically debunks flaws and insecurities in herself and others and helps you start making excuses to love yourself. For instance, “Oh. You think you have a flabby stomach?” “Actually, that holds all of your important organs and intestines. The parts that keep you alive. Also, it can hold children. Give yourself a break.” That’s not verbatim or anything, but that’s the gist.
Another thing that helps me is dancing.. with myself. Alone in my kitchen. My airpods at full blast. I am a sh*tty dancer, don’t get me wrong. However, I am at my highest confidence level when I do this. Dancing is one of those activities you do with a partner, usually. I don’t have a partner, so, I act as my own partner. A partner I am head over heels for. That isn’t the easiest headspace to get into, though. I’m not in it all the time, nor am I able to just turn it on. When the mood strikes, I act on it. The best way I can describe it is a high you do not want to come down from. Spending way too much time waiting on the love of my life to come into my kitchen and dance with me, has caused my own self to step in and take that spot.
This is a process that has taken me years. I had spouts of it here and there; nothing that lasted. Late night drives, screaming my lungs out to my favorite music. Dancing in my bedroom. Endless streams of selfies. This is the first time in my life that my mental is constantly having an inward war with herself. To love and accept herself, instead of falling into the mediocre state of not caring and just tolerating herself. It’s so easy to slip back into my old patterns of self-destruction. I’m actually fighting now. I can feel the inner turmoil and sometimes it terrifies me.
Not everyone is going to thrive off of this practice like I have, however, it’s something that is worth mentioning: Wicca. I will not be covering my personal practices on here due to it being super private and intimate. In addition to that, I think it takes a special type of person to get into those practices and those mindsets. It won’t work for a majority of people. In my area specifically, there are a lot of Christians running rampant. No disrespect. Wicca and Christianity don’t mix modernly. At least not my form of it.
Now on to the even less glamorous section: guilt. I have been far too acquainted with that term all my life. That’s what my childhood in church instilled into me. Guilt for sinning, guilt for anger, guilt for bad thoughts, guilt for disobedience, curiosity, guilt for questioning. All natural aspects of a human life. Blind indoctrination at its finest. I can’t possibly be the only one who has had a scarring church experience, right? By no means am I hating on what other people do; I am not righteous enough. But then again, no one is. Basically, the church groomed me to constantly feel guilty at a young age. And it stuck.
Religious guilt led to other forms of guilt as well. It began as thoughts of “I’m not good enough.” “I’m a terrible person.” “I will never be good enough.” Which then formed into depression, anxiety, trauma, and deeply rooted insecurities which then formed into subconscious reactions which led to me not standing up for myself. “Because I was terrible anyways.” “I must have deserved the bad things happening to me.” “This is god punishing me.” That was the worst one. The god that I adored and worshipped; always out to punish me and was always out to get me. That mindset doesn’t make any sense to me now and it pains me to think there are still people out there who think that way. My own family.
All of that led to the entire point of this post: toxic relationships that further proved my aforementioned thought of not being enough and settling for less than I wanted and actually deserved. I decide that enough is enough. I am not my past. I am not my absent friends. I am NOT my godd*mn absent lovers. I am not the boys/girls’ hearts I’ve broken. I have been created to be enough by solely being me.
My fair share of guilt does in fact come from failed relationships/friendships. Some of those failures are my fault and some aren’t. However, for the sake of my sanity, I am releasing responsibility. That’s because I am not her anymore. I don’t even recognize the girl who made those mistakes or lost those people. A life spent being guilty isn’t a life worth living. At least, not to me.
I will admit that recently I have attempted to make amends with two people in particular whose stories still don’t sit right with my spirit. Before I get into that in the next post, I just want to encourage you to love yourself. In spite. In spite of your grades, your ex, your disappointed parents, your wallet, your enemies, and your previous or nonexistent lovers. We are all deserving of love. However, we can only be guaranteed love if it comes from within.